September Yoga Bundle!
Join for yoga in september and experience the benefits of yoga and mindfulness practices
What is the september Yoga bundle?
Our Yoga program designed to help you integrate yoga and mindfulness into your routine. Whether you’re a beginner or a seasoned yogi, This practice offers a balanced approach to enhance your physical, mental, and emotional well-being.
What’s Included?
In-Studio Yoga Sessions
Join a 60-minute live class every Tuesday at 5:45pm, available in person, virtually, or as a recording.
September 3rd, 10th, 17th and 24th - one flow may be outside weather permitting.
On-Demand Video Library
Full access to enjoy short, guided videos focusing on gentle stretches and basic poses, perfect for all levels
Full access to recordings of full 60 minutes vinyasa practice
Why Should you Join?
Improve Flexibility and Strength: Daily yoga helps increase your flexibility and build strength in a gentle, effective way.
Reduce Stress: Mindfulness practices and yoga are proven to reduce stress and improve mental clarity.
Build a Positive Routine: Develop healthy habits that can transform your daily life.
Community Support: Join a supportive community of like-minded individuals who motivate and encourage each other.
Ready To Join? Sign up now!
FAQs
Q: Do I need any prior yoga experience?
A: No, classes are suitable for all levels, including beginners.
Q: What if I miss a day?
A: Don’t worry! All classes are recorded so you can catch it in your own time.
Q: How do I access the live classes?
A: Links to the live classes will be provided via email. Recordings will also be available.
Q: What equipment do I need?
A: A yoga mat is recommended, but not required. Comfortable clothing and a quiet space are all you need.
If you have any question feel free to reach out to me at laura@readysetflowyoga.com